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Amul's high-protein kulfi sparked memes on social media, with users humorously suggesting additional protein-infused products ...
Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...
We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're ...
Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...
Scientists successfully 3D printed plant-based calamari rings using mung bean protein and microalgae, creating a seafood ...
How much protein do you actually need? Here's how to boost your protein intake without overhauling your meals.
It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.
High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...
Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.
Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...