Those colorful "blooms" on store-bought succulents can seriously damage the plant. Here's how to know if the flowers are fake ...

Unlock the full potential of your glue bottle with these clever woodworking glue hacks. From mess-free applications to ...

Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.

“Fiber fills up the stomach with little to no calories to be absorbed by the body,” Edwards says. If you eat too much in one sitting, you run the risk of feeling uncomfortably full very quickly, and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Homework is as American as, well, mom and apple pie. It’s a concept that has spanned generations (and likely maintained its unpopularity with each new generation of students who take it on). While ...

ONE REASON economists have a poor record of predicting fiscal crises is that there is no defined level at which debt can be said to be too high. They prefer to assess whether a debt-to-GDP ratio is ...

Saving money is essential, but saving too much in a traditional savings account could be quietly costing you. If you’ve already maxed out your 401(k) contributions, built a robust emergency fund that ...

Have you been told to eat more fruit? There’s a good reason for that. “Whole fruits are a key recommendation for all healthy, balanced diets,” says Christopher Gardner, PhD, the director of nutrition ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...