As shared on his Instagram handle, he started working out, lifted weights, and switched to a clean diet with protein-rich homecooked food. In two and a half years, he reached 75 kg, built a fit ...

Live Longer,” joins TODAY to share his advice on what to look out for in an eating plan. He breaks down how to find the right plan for you and the top foods you should prioritize to reduce ...

A diet expert has addressed the 'snobbery' surrounding frozen food, highlighting its potential health benefits. Tim Spector, a professor of genetic epidemiology at King's College London and co ...

A new conservation plan aims to halt the decline of langur ... Image courtesy of Andie Ang. Langurs are leaf-eating monkeys that spend most of their lives high in the forest canopy.

As a scientist, Tim Flannery says he’s seen climate change kicked around ... under a Coalition government. Peter Dutton announced the plan at a campaign launch in Western Sydney yesterday. The scheme ...

Students get their lunch from a salad bar at the school cafeteria as some of more than 8,000lbs of locally grown broccoli from a partnership between Farm to School and Healthy School Meals is ...

Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should be consuming about 1,600 to 2,400 calories a day, depending on your age, depending on your age and activity ...

Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should be consuming about 1,600 to 2,400 calories a day, depending on your age, depending on your age and activity ...

So, ready to find a 7-day diet plan to increase your daily protein intake. Protein is a crucial macronutrient for maintaining good health. According to Harvard Health Publishing, adult men should ...