A security guard who survived the Westfield Bondi attack has opened up on the trauma that continues to haunt him one year on ...

Designed to wake up your muscles, this five-minute workout elevates your heart rate and get your blood flowing all before ...

Mikal Mahdi was sentenced to death for the 2004 murder of Orangeburg police captain James Myers during a multi-state crime ...

"Letting go of the shame and insecurity surrounding my scar and my sexuality empowered me to communicate more openly about ...

Discover the thoracic bridge, a powerful stretch that instantly improves posture, relieves tension, and reboots your body’s ...

A South Carolina man on death row prepares to be put to death by firing squad, as his lawyer says the case is a matter of "appropriate punishment" rather than guilt.

There won’t be any kind of countdown heard or seen by witnesses before three volunteers all with live ammunition fire on ...

Chest drains are routinely used after video-assisted thoracoscopic surgery (VATS) lung resections to evacuate fluid and air from the pleural space.

Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our arm in eight different major ways, giving us the most degrees of freedom of ...

Men's Open bodybuilder Martin Fitzwater walked through his chest and delt workout in prep for the upcoming 2025 Pittsburgh Pro.

As you read this sentence, trillions of cells are moving around in your body. From the red blood cells being pumped by your heart, to the immune cells racing across your lymphatic system, everything ...

Learn the benefits and limitations of a full-body MRI scan. Discover if it's right for cancer detection and when healthcare providers recommend one.