Alexandr Noad Lethbridge Herald Local Journalism Initiative Reporter Just over 25 years ago, a few local breast cancer survivors met up for lunch and ...

ORLANDO, Fla. (Ivanhoe Newswire) --- Heart disease is the leading cause of death in the U.S. Not getting enough exercise, ...

Indiana Department of Transportation will begin a maintenance project on Indiana 49 over the Indiana Toll Road on or after Tuesday.

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

Regular exercise can contribute to a more youthful appearance by improving skin elasticity, strengthening muscles, and ...

A Portsmouth patrol ship has joined forces with Commonwealth allies as part of a 16-day exercise in the South China Sea where ...

FEMA grant cancellation to cost Maryland millions; state works to improve protection for Bay Bridge; Supreme Court to hear Montgomery County parents' case on public schools and religious freedom.

Prominent Liberian businessman George Kailondo has denied allegations that his building along Tubman Boulevard in Congo Town was spared during recent demolition exercises due to political connections ...

Alert created at 9.20pm, July 18. Last updated at 8.50pm, April 16.

Today, we're diving into an exercise that's become a superstar in the fitness world for a very good reason: the Hip Thrust, ...

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a ...

The Russian and Egyptian navies conducted Friendship Bridge-2025 joint combat exercises in the Mediterranean Sea. Footage ...