Swimming can be used effectively alongside your workout for strength training, cardio work as well as post-exercise recovery.

Admitting you can't swim in a nation girt by sea can be embarrassing. Learning to swim as an adult is difficult, but it's far ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Under expert guidance, newborns can safely swim underwater due to the ‘laryngeal reflex’. This natural reflex automatically ...

Churchill freshman Lucas Lopez joined the swim team in November and is coached by alum and state record-holder Charley ...

THOMASVILLE- The Thomasville Junior Service League has a longstanding history of providing donations to ensure every pre-k ...

Webber Pool is part of the larger Webber Park, a beautiful green space that’s perfect for a full day of outdoor fun. There ...

Webber Pool is a natural swimming pool, the first of its kind in North America, and it’s causing quite a splash in the Land ...

The Snorkel and Flippers are two items you need to dive and swim underwater in Hello Kitty Island Adventure.

Here are five of the most breathtaking underwater caves you need to see: One of the most famous underwater caves in the world ...

Texas A&M swimming team captain Kaitlyn Owens, a College Station native, is having strong senior season after overcoming an ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...