Researchers have made strides creating strong, long-lasting imitation muscle as science fiction slowly evolves into fact.

We recently compiled a list of the 10 AI News Updates Trending on Wall Street. In this article, we are going to take a look ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...

Bodybuilding veteran Lee Labrada discussed if higher rep ranges are the best strategy for optimizing muscular hypetrophy and strength.

The Philadelphia Eagles haven't had their veteran standout since Nov. 24, but his rehab has been speeded up and he was back ...

Open Bodybuilder Samson Dauda destroyed an intense superset-focused arm workout four-and-a-half weeks from the 2025 Arnold Classic.

I reached a point of having pretty much zero movement in my life by the time I graduated from college. I stopped all of my ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.