These individuals are drawn to physical beauty and fall in love easily. They seek passionate relationships and tend to be besotted by beauty and glamor.
That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...
Cooling down the body is a crucial part of any workout routine, as it helps the body transition from an active state back to a resting state. After intense physical activity, the heart rate is ...
Preity Zinta showcases her fitness routine with an energetic workout video on Instagram, encouraging fans to stay healthy and ...
Bollywood actress Preity Zinta shares her fitness journey, encouraging followers to embrace challenges and prioritize ...
Masaba, who welcomed her first child with Satyadeep Mishra, kicked off her postpartum recovery routine with a yoga session at home. Masaba shared a video of herself doing Chakrasana. Known for ...
perfecting that full-body pickleball routine, or simply looking to add some trusty new pieces to your workout clothes drawer; we’ve got you covered…literally. RELATED: 67 best fitness and ...
HAVING A PLAN is essential when it comes to training effectively. If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ...
It's still a good idea to incorporate both cardio and strength training into a well-balanced fitness plan, so you can reap all the benefits. How much you do of one or the other may also depend on ...
Sunny Deol shared a heartfelt message on his X (formerly Twitter) account, writing, “I’m deeply saddened by the passing of Dr. Manmohan Singh, a visionary leader who played a pivotal role in shaping ...
At 41, she looks fitter than ever, thanks to her diet and fitness routine. In an interview with Mid-Day, Chauhan said, "They’d say, post-pregnancy, a woman acquires a body that seems new ...
Former Indian Prime Minister Manmohan Singh passed away on Thursday after prolonged illness. His demise has left a huge void in Indian politics. Several members of the Indian film fraternity ...