Cognitive shuffling is the latest sleep hack after trending on TikTok. Here's how it works and what you need to know. Sean Jackson is a creative copywriter living in Florida. He's had work ...

Analysis suggests that the posture people adopt while using their devices can reduce blood flow to the brain, which leads to cognitive decline. Dr Solomon Abrahams has reviewed research on the ...

A common cause is prolonged use of phones and computers at work and at home. Many of us have bad posture, and while it can be tricky to train ourselves into better habits, stretching can both ease ...

A common cause is prolonged use of phones and computers at work and at home. Many of us have bad posture, and while it can be tricky to train ourselves into better habits, stretching can both ease ...

"We could then put it into an evolutionary context of how posture and gait actually changed from early synapsids through to modern mammals." The researchers extended their analysis to eight ...

In one respect, Sunday night’s prime-time NFL game is going to be the quarterback battle of I-can’t-believe-how-much-they-paid-him vs. I-can’t-believe-how-much-they’re-going-to-pay-him ...

Demetrius Crichlow, who has been with the MTA for 27 years, has been appointed as the next president of the MTA. Robert Miller Longtime transit worker Demetrius Crichlow was announced as the new ...

Cognitive shuffling is the latest sleep hack that has gone viral on TikTok. Here's everything you need to know about how to do it. Sean Jackson is a creative copywriter living in Florida.

(AP Photo/Matt Rourke) “Bob Casey is desperate, so now he’s stooped to a new low attacking the local Feasterville McDonald’s franchise. Casey has a pattern of attacking PA small businesses.

GOP Pennsylvania Senate candidate Dave McCormick slammed his opponent, incumbent Sen. Bob Casey, D-Pa., for "retaliating against McDonald's" after former President Trump visited a location of the ...

But this posture habit can stretch out the tendons and ligaments that help stabilize your shoulders, Dr. Harding explains. When ligaments are stretched over time, they don’t contract back on ...