In some parts of the world, burping after a meal is practically a compliment to the chef. In others, it’s the sort of thing ...

The post 13 Popular Food Myths That Refuse to Die (And the Truth Behind Them) appeared first on The Queen Zone.

Cabbage is a nutritious addition to a balanced diet. In certain cases, though, cabbage can cause stomach pain and other digestive issues. First, the good news: Cabbage is packed with nutrients like ...

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...

Discover how a short walk can ease post-Thanksgiving bloating and improve your digestion after a feast with family and ...

STEPPING onto her scales Rosie Parsons’ eyes widened in horror. It had been just 30 days since she had stopped taking the weight loss jab Ozempic but already her clothes had begun clinging.

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...

If regular protein upsets your stomach, these plant-based powders are easy to digest and loved by users for everyday use.

The pancreas is located behind the stomach. Tumors in this area can grow for some time before becoming large enough to press ...

If milk gives you a bloated tummy and discomfort in your gut then you are not alone Take a look at our expert guide on choosing the right milk for your gut ...