Six weeks ago, Mikaela Shiffrin didn’t have the core strength to even rise out of a chair. A sneeze or a laugh brought on instant pain. That was all due to a serious crash in a giant slalom race on ...

A new sports bar, Brava, has opened its doors to Lubbock. Operated by owner of popular restaurant, Asada Mexican Grill, the bar offers something different. Brava held a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As expected, Bayern Munich confirmed that Alphonso Davies has a strained hamstring and is “out for the time being” (via ...

Meet the experts: Rachel Miller, PT, DPT, is a physical therapist, certified Pilates instructor, and founder of the Pilates ...

Aerobic capacity decreases quicker than strength, though, as it “tends to be much more sensitive to periods of reduced training,” says Shaw. Around two weeks off, cardiopulmonary function starts to ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years.