"When the weather turns cold, windy and snowy, many of us prefer to stay indoors and keep warm at home," Darci Webber writes.

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

Why do ocean waters stay open year-round in all but the furthest arctic climates, while freshwater lakes freeze over in the ...

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

Nearly a quarter of Madison’s wells have sodium levels that are too high for people on low-salt diets, according to federal ...