For those who work at home and struggle with focus and productivity, buying a double-sided desk for your office might just be ...

How using subtle gestures, spatial awareness, and tone of voice can nudge your classroom toward smoother operations.

Many of us spend long hours slumped over desks in the digital era, usually fixed in our seats for the most of the day.

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...

Great Basin National Park nearby offers ancient bristlecone pines (some older than the pyramids), mysterious limestone caves, ...

These eight gems offer the perfect Memorial Day escape: authentic experiences, breathtaking landscapes, and not a single person asking if you want to upgrade to the premium package. If your idea of ...

All of the fitness items rounded up here can be used right at your desk. Some of them can be used while you’re typing away ...

If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

Now and then I like to write about random thoughts that are too small or personal to make into a column, so here are some ...

Paying just a little more attention to your posture can help keep you feeling better and more energized. We offer tips.

Small-cap stocks can be incredibly lucrative investments because their lack of analyst coverage leads to frequent mispricings. However, these businesses (and their stock prices) often stay small ...

During a recent interview with the Oklahoma Hall of Fame, Vince Gill discussed audience behavior at his concerts, noting that the preference for standing or sitting varies by location and the type of ...