Adolescents who sleep longer and go to bed earlier have healthier brain development and perform better on cognitive tests. Neural correlates of device-based sleep characteristics in adolescents - ...

From trivia tests to talent competitions, these game shows for kids and families will get everyone in the mood for a little lighthearted challenge. Games are great ways to get kids interested in new ...

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

Youngsters who go to bed earlier and sleep for longer periods have greater brain function and may perform better in tests, a ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

Youngsters who go to bed earlier and sleep for longer periods have greater brain function and may perform better in tests, a ...

Harsh Upadhyay’s journey from a struggling engineering student to a celebrated Bollywood composer is a tale of grit, dreams, ...

In a move that might surprise some parents, Mumsnet has teamed up with Iceland Foods to launch a new range of frozen ready meals for children. The Little Explorers meals, which are the website’s ...