My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving to the floor in a different, cooler room. Use a yoga mat or soft surface, ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

Key Takeaways Untreated sleep apnea contributes to car crashesPatients who got no treatment were 21% more likely to be in a ...

A new survey published today reveals that 70% of women report that their sleep is impacting their mental health, while a ...

Learn how sleep plays a vital role in regulating blood pressure and preventing hypertension, offering new ways to manage ...

Medicare covers sleep tests for certain conditions such as sleep apnea, narcolepsy, or parasomnia, but limitations may apply.

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

A new study published in the journal of Sleep and Breathing found that people with obstructive sleep apnea (OSA) were 43% ...

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

One of the best-understood connections between sleep position and heart and brain health involves sleep apnea, where ...