Counting sheep with no relief? An easy psychological technique may help send you back to Slumberland. Dr. William Lu, a GP ...

The U.S. Food and Drug Administration calls Zepbound the first and only prescription medicine for adults with moderate-to-severe obstructive sleep apnea and obesity. The approval supports evidence ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

For patients with obstructive sleep apnea (OSA), sleep surgery is associated with a significantly reduced risk for motor ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

Summary: Delayed rapid eye movement (REM) sleep may be an early indicator of Alzheimer’s disease. Researchers found that participants with delayed REM sleep had higher levels of toxic proteins ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing ...

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer's disease.