Compared to walking on a flat surface, stair climbing can burn twice as many calories. When you’re climbing steps, you’re ...

Disha Patani's elder sister, Khushboo, took to her social media to share a series of home workouts that can help in strengthening legs and knees.

Udita Agarwal shed over 30 kilograms by making disciplined lifestyle changes at home, without rigorous workouts. She ...

Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious ...

Another easy transition for your dining room is to turn it into an office. A bonus is that you can use unused stools and ...

Dr Paul Saladino, 47, a holistic medicine doctor who is originally from California, has opened the doors of his house in ...

Peloton's app lets you take an instructor-led class on any bike, even if it's not one of Peloton's own. There are a few ...

"So far I’ve lost 12.5kg. I reached my original goal weight of 87.6kg in two months. I set a new target of 83.5kg, which I ...

Looking for your next home? Tour a rooftop apartment in Vinohrady, spacious flats in Smíchov and Modřany, and a family house ...

Baraboo gives you small-town charm with a side of circus history. Home to the original Ringling Brothers, this quirky town ...

Nestled in the Greenbrier Valley, Lewisburg gives you small-town charm without breaking the bank. The historic downtown looks like something from a postcard with its brick buildings and colorful ...

The genius combo of a mini trampoline and an ottoman puts a healthy workout right where you could enjoy it most. Even a couple of minutes of vigorous activity can have a positive impact on heart ...