We couldn’t do our work at Penn State and other universities without the help of a grant from the federal government through ...

But instead of waiting for the new year to roll around, more Aussies are beginning their routines before Christmas — all thanks to the game-changing program equ. Designed to help women achieve ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

Kobe Rodgers describes his life as "a journey of a million miles." Up next: a meaningful homecoming with Louisville ...

Coming home to find your favorite shoes shredded or the couch cushions de-stuffed is incredibly frustrating, especially when ...

Kobe Rodgers describes his life as "a journey of a million miles." Up next: The former St. Xavier star's homecoming with ...

Roots and Wings, a nonprofit social service agency that helps immigrants assimilate into American culture, is at risk of ...

A well-educated, hard-working, law-abiding Ukrainian family I know has a story to tell.

The latest AP Top 25 poll features new teams in its top spots: Georgia inched up to No. 4, Ole Miss cracked the top five and ...

Channel 4’s streaming service – variously known over the years since its launch in November 2006 as 4oD, All 4 and now, ...

The FSU Seminoles beat the Virginia Tech Hokies 34-14 on Saturday. Here is what coach Mike Norvell had to say about the game.

Are you stuck in a deadlift rut? Supercharge your strength and muscle-building workouts with the magnificent paused deadlift.