Scientists have mapped where people feel different emotions in their bodies, finding that each one triggers a unique ...

Emotions and stress from overspending are running high. One in 10 Americans reported that holiday spending caused them to go ...

Shame fuels isolation for those with BFRBs. Learn how it impacts recovery and discover strategies for breaking the cycle, fostering self-compassion, and reclaiming self-worth.

While the world might see addiction as a series of destructive choices, those battling substance use know it's often a ...

Many parents are concerned that their children sometimes cry during psychological counselling sessions, and that the ...

If you're ready to make sense of your big feelings and use emotional awareness to live better, here are some steps to help you get started. Name, don't shame, your emotions. One of the most ...

Alcohol was a major factor in the inappropriate behaviour, the tribunal heard. A senior lawyer charged with misconduct by the ...

When you’re forced to take on responsibilities beyond your years—caring for younger siblings, managing household stress, or ...

Much of the association between trauma and suicide risk among university students can be explained by shame, a new study ...