When we understand the source of our own shame and how we perpetuate it in ourselves and others, we can take steps toward ...

Shame fuels isolation for those with BFRBs. Learn how it impacts recovery and discover strategies for breaking the cycle, fostering self-compassion, and reclaiming self-worth.

Shame is a common and important emotion. It tells us we have done something that may cause us to be ostracized by others.

Hawkins’s most interesting finding was that cells actually died when the log level was below 200, where the emotions of scorn, hate, anxiety, shame, regret, despair, blame, and humiliation reside.

A fascinating map shows the human body's response to 14 different common emotions - from fear to love and shame. That feeling of utter bliss is shown as a wash of sensation that affects the entire ...

If you're ready to make sense of your big feelings and use emotional awareness to live better, here are some steps to help you get started. Name, don't shame, your emotions. One of the most ...

Garfield described this as a “shame” and said it is reflected particularly ... where outward expressions of emotion are deemed somehow inappropriate or shameful.” Garfield stars opposite ...

If you give regularly, give more. Be true to your wealth plan as well. Shame is a compulsive emotion, and I’ve seen it drive people to make unwise financial decisions. Giving all your money away ...

At heart I’m an analyst obsessed with finding new ways of working adaptively with emotions. For more than 5 years I have taught workshops on working with shame, primarily to fellow adult survivors of ...