Yoga may help reduce lower-back pain, study says
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...
The Best Yoga Mats for Literally Everyone
More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...
Doing Yoga With Weights (aka Yoga Sculpt) Is the Workout Your Routine Is Missing
“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...
(CIIE) Economic Watch: Global brands compete for bigger slice of Chinese leisure cake
Hustle and bustle was the dominant feature of the 7th China International Import Expo CIIE held from Nov 5 to Nov 10 in Shanghai but some brands ...
Deccan Chronicle1d
Yoga teacher saves her life by faking death during sexual assault
Chikkaballapura: A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly ...
The Meadville Tribune2d
Active Aging menu and schedule, week of Nov. 11
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Nov. 11. Meals must be ordered two days in advance.
Abducted, Strangled, beaten, buried alive! How Yoga helped Karnataka teacher to save her life after she…
A Yoga teacher in Karnataka applied her Yoga skills to save herself from certain death after she was beaten up, strangled and ...
Udayavani2d
Chikkaballapur: Yoga teacher feigns death by holding her breath, escapes murder bid
As part of the plan, Reddy allegedly befriended the victim some three months ago on the pretext of taking Yoga classes from ...
5 things: Hot Sisters Yoga opening soon in Granite Bay
New yoga studio opening in Granite Bay. Hot Sisters Yoga plans to open this month at 4067 Cavitt Stallman Road, Suite 275, in ...
Yoga Teacher Buried Alive, Escapes Death With Breathing Techniques; Know Benefits Of Breath-Holding Exercises For Healthy Lungs
In a shocking incident that has come forth, A 34-year-old woman, a Yoga teacher in Karnataka used her breathing techniques to ...
fitnessvolt1d
Age-Proof Your Body: The Ultimate Guide to Exercises That Prevent Mobility and Muscle Loss
Combat age-related muscle and mobility decline with this ultimate exercise guide. Learn how to stay strong, flexible, and ...
Yoga Teacher Buried Alive In Karnataka, Escapes Death Using Breathing Techniques
As part of the plan, Reddy allegedly befriended the victim some three months ago on the pretext of taking Yoga classes from ...