Once you put aside the overgeneralized concept of self-esteem, you can find what’s really holding you back. Then you have a ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image and self-confidence are ...

When our self-esteem is low, which is typical of codependency, we’re at greater risk for depression. Self-esteem is learned as are the beliefs and habits that cause both it and codependency.

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.