At first, this can be confusing and even hurtful. You might feel like they’re building walls between you, but it’s not ...

Attachment styles are a crucial part of how we relate to others, especially in romantic and close relationships. These styles ...

Often, their texting style is more utilitarian — setting up dates or responding to a question you asked. O'Dell said that if ...

The strategies we develop as children to maintain connection often carry over into adulthood, influencing how we behave ...

A common complaint about avoidant partners is that they lack care or empathy. In this post, I demystify avoidant attachment and suggest ways to foster positive growth and change.

Depending on how close and responsive these caregivers were, your attachment style could be secure, anxious, avoidant, disorganized, or another type. Avoidant attachment is an attachment style ...

Harm reduction isn't just a strategy; it's an act of compassion that rewrites the script of addiction treatment, offering a pathway to healing through connection.