Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

For those looking to stay active and energetic throughout the day, Sadhguru has a solution. He recommends a 30 per cent diet challenge that incorporates mindful eating along with fresh ingredients ...

Gratitude for each meal enhances its impact on our well-being Sadhguru suggests a plant-based diet to maintain vitality. Cooking food destroys its life force, and eating food in its natural state ...

In today's fast-paced world, our minds are constantly bombarded with information, emotions, and stimuli. This article ...

Sadhguru largely blamed the modern use of fertilizer for these low numbers, saying "we got very excited like little children" when we first discovered it. "Suppose you and I have a good diet but ...

Eat like Sadhguru. Discover 9 transformative eating ... Make fruits 30% of your diet. Their quick digestion and nutrient richness support vitality and slow aging. Rotate between different grains ...