Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

“Most reformers out there are too big and too clunky for the home and don’t suit the aesthetic. Flexera reformers look like ...

Did one month of reformer pilates cure my back pain? - IN FOCUS: A growing number of fitness fans have turned to trendy ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

SOHL Studio Pilates & Movement in Bella Vista offers transformative reformer Pilates sessions, blending expert guidance with personalised, low-impact workouts for improved wellness. A popular fitness ...

If you’re one of Maya Jama ’s three million Instagram followers, you’ll know she’s into her fitness. The 30-year-old Love ...

“Resistance band Pilates workouts help to develop traditional mat exercises by providing additional resistance or support,” ...

Fitness enthusiants or folks looking to get into fitness are in luck... as tri-cities first reformer pilates studio is ...