“Most reformers out there are too big and too clunky for the home and don’t suit the aesthetic. Flexera reformers look like ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and its ...

BOMBSHELL beauty Maya Jama returned to our screens this week for ITV’s Love Island All Stars. And while her saucy red launch ...

Many lifetimes ago, I was a dancer, and like anyone who pursues the art seriously, I had my share of injuries. Like many ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great ...

You can also look at the 66fit Weighted Hula Hoop, which is offered for £18.25 online. Otherwise Debenhams has this Leaper ...

No. 4 hurts so good. The post Who Needs A Pilates Class? Here Are 6 Pilates Board Workouts To Try At Home first appeared on ...

Big Rapids Michigan local Regina Pauly starts up Pilates classes with a focus on inclusivity, wellness and balance ...

Ready to elevate your fitness? Come see why the buzz around Watertown's Revive Studio is growing, with workouts for every level.