Why keep a gratitude journal? It is important to reflect on ... Journaling jumpstarts internal conversation and self ...

Journaling app Rosebud has raised $6 million in seed funding as it seeks to flesh out its app as an AI mentor for ...

This is your opportunity to harness this spark, and in turn, work toward self-improvement. The post These Summer Solstice Journal Prompts Are Perfect For Reflection first appeared on Her Campus.

Journal brings those benefits to more people by making reflective writing part of your phone routine. If privacy is your top concern, Journal is a strong choice. If you want complex organization ...

A journal that you use for self-reflection can help you recognize your behavior patterns. “It helps to ground people with the body-mind connection,” says Tarry. “So you can become more ...

Amazon is selling a reflection journal with thousands of five-star reviews. On sale for £11.25, Insight Editons' Self-Care: A Day and Night Reflection Journal has won high praise from reviewers ...

I had built in time for reflection each day and had worked with a committee to develop a Reflection Journal for new conference attendees, a practice which continues to this day within this conference.