When it comes to dosage (whether taken separately or together), Taliaferro recommends a daily turmeric intake of about half a ...

Tandoori chicken is one of the world's most popular Indian dishes, thanks to the big flavor that comes from cooking the meat ...

Turmeric coffee and golden milk lattes are wellness drinks that may offer many health benefits due to their antioxidant and ...

Turmeric is used in every household to make vegetables, pulses, etc. daily. A special compound of curcumin present in ...

Golden milk, an ancient Ayurvedic drink made from turmeric and milk, is renowned for its healing and anti-inflammatory ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Turmeric does more than flavor food—it helps fight inflammation, lift your mood, and boost brain health with every golden spoonful.

The longevity of people from the valley have attracted researchers from far and wide, and a 2021 study focused on hypertention included 425 people from the village. The study found out that the ...

If you're as obsessed with this unbeatable combo as us, this Karnataka-style chicken sambar recipe is the perfect non-vegetarian upgrade to the wholesome flavour palette. Now before this offends ...

Nutritionist Palak Nagpal recently shared her tried-and-tested iced tea recipe in her latest Instagram ... a small piece of raw turmeric blended with water to yield 1/4 cup of juice, 1 teaspoon ...

This information is taken from the National Institutes of Health (NIH). Spermatine is rich in antioxidants, which help give relief from periods. However, it is always advisable to consult a ...