How much protein do you actually need? Here's how to boost your protein intake without overhauling your meals.

Canada’s trade war with the U.S. has had a swift impact on grocery stores, with companies putting up maple leaf tags on ...

Melike Serengil Özçelik is one of a new generation of proactive functional nutrition experts who not only simplify complex scientific data for everyday life but also lead a quiet food literacy ...

The Department of Health and Human Services announced this week that it would work to remove some artificial dyes from the ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Major food label updates are coming in 2025, from stricter health claims to clearer allergen warnings. Find out how they’ll ...

The federal health department has said it will move to phase out eight artificial dyes, citing health concerns.

Learn how to decode pet food labels and make informed choices that support your furry friend’s long, healthy life.

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

To gather and evaluate our list of fast food breakfast sandwiches, Hers looked at seven restaurant chains with the largest revenue in the U.S that serve breakfast items on their menu. This included ...

Here are some simple guides to recognize the presence of pork content in food products, including understanding the ...

We checked the labels of mass-produced popular grocery items and found the dyes in dozens of foods you may have in your ...