Always discard the soaking water. Cooking in fresh water reduces gas-causing compounds and improves overall digestibility.

Indian cuisine boasts a diverse array of beans, celebrated for their rich protein content and essential nutrients. From ...

Dal Maharani, also known as Shahi Mixed Dal, is a royal North Indian dish that combines the richness of three lentils – urad dal, rajma, and chana dal – with a robust blend of spices. Presented by ...

Sanya Malhotra recently shared how simple, home-cooked meals like rajma chawal bring the right mix of health and taste. In an interview, the Dangal actor talked about her love for the quintessential ...

Explore 9 protein-rich Indian curries without using paneer or dal. Featuring ingredients like soya, legumes, seeds, and vegetables, these vegetarian dishes offer variety, flavor, and nutrition. Ideal ...

India's culinary landscape is a treasure trove of nutrient-rich foods that have been consumed for centuries. It is often misunderstood under the premise that it is fried, sugary and lacks enough ...

Rajma in English: When it comes to comfort food in India, nothing matches the taste of Rajma Chawal. This dish combines spicy kidney bean curry with plain basmati rice, creating a wholesome and ...

Protein isn’t just for gym-goers or bodybuilders; it is the building block of energy, repair, and good health for everyone. And the healthy part? Having a few wholesome, plant-based protein ...

Dal makhani – a lush, buttery lentil curry – is found on menus at Indian restaurants across the world. But cookbook author and teacher Sarina Kamini calls it a “sometimes dish”. “This isn’t a dish on ...

Shukla, nicknamed “Shuks,” has expressed excitement about his upcoming journey. “I am really, really excited to go into microgravity and experience spaceflight on my own,” he had said during a January ...

Dal makhani is one of the most popular Indian dishes.Photo Credit: iStock Dal Makhani is a beloved North Indian dish, traditionally made with whole black lentils (urad dal) and kidney beans (rajma), ...