Protein powder isn’t dangerous in itself—but using way more than your body needs poses risks. Like creatine, too much protein can stress the kidneys. High-protein diets increase the workload ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online. By Alice Callahan We’re in a protein craze, and it’s hard to ignore.

More people are eating more protein because it not only tastes great, but it is part of an important lifestyle. And when it comes to protein, animal sources like beef, chicken and eggs are the ...

But the calories-in vs. calorie-out theory of weight loss has been disproven. What you eat and even when you eat plays a big part in weight loss, and eating more high-protein foods could help you lose ...

“This is unambiguously stupid.” He calls the big tariff chart that Trump brandished at the ceremony last Wednesday “the chart of death,” and when he saw it, told himself to check his anger ...

"Protein needs vary based on different factors like age, activity level, and health status," says Topol. "The RDA, or recommended dietary allowance, for protein for healthy adults is 0.8 grams per ...

You won't find many people with a bad word to say about protein. “It’s the building block of muscles, skin and enzymes that keep your body functioning,” says Uta Boellinger, a BANT-registered ...

TERRE HAUTE, Ind. (WTHI) - Regional leaders joined together at the Wabash Valley Community Foundation (WVCF) on Tuesday morning to unveil a brand new community plan aimed at increasing communication, ...

Hello and welcome to the newsletter, a grab bag of daily content from the Odd Lots universe. Sometimes it's us, Joe Weisenthal and Tracy Alloway, bringing you our thoughts on the most recent ...

The Philadelphia 76ers will try to snap an 11-game losing slump when they face the Miami Heat on Monday. Philadelphia, 0-3 in the season series against a familiar opponent, hopes to break through ...

As someone who mentally calculates the protein content of every food like a game of The Price Is Right, I am usually on point when it comes to guessing the calories and protein values of a meal ...