I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

73. “Between our craves and our regrets stands the live stage of the presence that must give meaning and consistency and feel ...

A t some point or another, we have all dealt with a toxic person infiltrating our lives. Whether it's a problematic family member, friend or romantic partner, relationships with t ...

While he stood out as a positive ... quotes. Doing so makes it seem as though he believes the drought is a myth — which fans sadly know isn’t true. The drought is very real and one of the few ...

Whatever you choose, the direct connection between physical activity and mental well-being has been clearly ... but research shows that spending time with people we care about has a far greater ...

Here are the key quotes from the 82-year-old's speech ... concentration of power in the hands of a very few ultra-wealthy people." 3. "We see the consequences all across America, and we've ...

In this series, CBC Ottawa shares first-person experiences of those living with HIV over the decades and how they view being positive. Ahmed Muslimani now works at Max Ottawa, a health ...

While it's often uncomfortable to prioritize, and sometimes even distracting at first, for people who haven't practiced this tiny gesture, maintaining eye contact helps fuel positive perceptions ...

What are the principles of positive psychology? Created with Sketch. Martin Seligman developed the PERMA theory of well-being to articulate the five elements that allow people to flourish.