Turns out, protein isn't just for gym gains ... Simply mash up your ingredients in a bowl, or a molcajete if you're sticking to traditions, and get to dipping, dunking, smearing, and spreading.

Most molcajete bowls come with a mortar for mashing all your guacamole ingredients together. Pepe Nero’s, though, also comes with a silicone spatula, avocado slicer and garlic peeler.