W e all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.

Ultra-processed foods are linked to serious health risks like cancer and dementia. Find out how to identify them and swap them for healthier, minimally processed alternatives.

In a Senate hearing, Robert F. Kennedy, Jr. said that efforts to address the high rates of chronic disease need to start with ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...