Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Brain teasers are challenges that test your thinking and problem-solving abilities. They often require you to think ...

“In addition to any cognitive benefits, this type of exercise will also help ... of brain-derived neurotrophic factor (BDNF), ...

New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Most brain-training games were designed to help participants ... such as engaging in themed activities related to travel or cooking, or more solitary activities such as solving crossword puzzles ...

He’s worked for over a decade as a ‘therapeutic game master,’ using the "life-enriching capacity of games" to help ... "stimulate brain functions such as memory, problem-solving, and ...

“Over time, we see that children and adults who exercise have more volume in the hippocampus and an increased connection across the regions of the brain involved in thinking, planning and problem ...

No matter how old we are, we should keep our minds active with exercises that enhance ... lower anxiety levels. It can help calm the mind and provide a temporary escape from stressors. 2. Enhances ...