If you’re interested in making positive affirmations part of your daily routine and are keen to create your own, consider the examples recommended below by Bathgate and Kelman. To alleviate ...

The more you use an affirmation, the more it should help you find your value and self-worth within yourself. Examples of positive affirmations include: This isn't an exhaustive list, but hopefully ...

forcing us to wrack our brains for instances that prove the affirmation untrue. ‘So, if someone is struggling with feeling unlikeable, for example, repeating “I am likeable” over and over ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

For example, if we've just been rejected by a potential romantic partner, we might say the affirmation, "I am worthy of love." Or, if we're struggling in our career, we might say the affirmation ...

Positive affirmations work best when they are focused on what you want to be doing or feeling now, rather than what you would like to do in the future. Keep your affirmations grounded in the present ...

Each affirmation will be read in both English and Hindi so that every student can understand and adopt it. Some examples suggested by CBSE: I am always happy. I am calm and stable in every situation.