Planet fitness Trainer Jeremy Smoot returns to show us a full body workout that will keep us moving this year. The main focus ...

Fortunately, there are many far more legit ways to measure a good workout—and not all of them are physical. Whether you’re a data-driven fitness geek or a more intuitive exerciser, here are ...

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

If lifting weights is the cornerstone of your fitness routine ... Whoop 4.0. This is the best tracker we’ve tested for any workout that involves lifting weights or tracking functional ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

Not only will a grip of fancy new workout gear help you start (and stick ... All it took for Miler Running to take home a Fitness Award was equipping its top-notch shorts with a couple of damn ...