Lifting weights not only increases physical strength, reducing the risk of fractures, but also provides a mental health boost ...

Indoor rock climbing shoes are designed with a rubber sole to give climbers traction. However, that sole is causing more harm ...

Planet Fitness is once again offering free summer membership through its annual High School Summer Pass. For the fifth year, ...

Pride, porches, picnics: A busy weekend in photos It was a busy weekend in Philly, with the annual Pride March […] ...

E-books — ongoing. Summer is the perfect time to curl up with a book out on the deck or at the beach. And a great read is ...

Burn fat fast with this 20-minute morning workout. Boosts metabolism and insulin sensitivity—no equipment, no excuses.

Experts share tips for making sure your teen's physical and mental health doesn't fall victim to the summer slide.

Don't be the tool who doesn’t put the plates back.

Along with the hum of the treadmills, the staff at the newest Planet Fitness cut the ribbon for ... The facility is open 24 hours a day, four days a week. They close at 9 p.m. on Fridays and ...

In honor of National Fitness Day, Planet Fitness is inviting the entire community to workout for free at locations across Hawaii on May 3 and 4. The special open house is an opportunity for ...

Planet Fitness to open 15th local gym, first downtown New location set for late 2025 in South Market Space formerly occupied by Arhaus Furniture Part of a $500M mixed-use downtown development Planet ...