We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...
Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...
People tend to hold up perfectionism as a sign of being a high achiever. This perception does not account for how anxiety-provoking it can be to meet such impossibly high standards. What Is ...
Did Kiki Nyoh get the summer internship she’s been hoping for? Did the boy she asked to her sorority’s formal say yes? Has a friend texted her or sent her a direct message (DM) on TikTok?
Technology provides new opportunities for connecting people, but it also leads to new experiences of negative social comparison and new pathways for social exclusion. Anxiety declares itself not ...
“A lot of us anxious achievers are motivated by long-held beliefs that are no longer true, are no longer part of our values system,” Aarons-Mele notes. “That’s why I ask people to look at ...