Keen to learn more about whether or not it’s a case of ‘once an anxious girlie, always an anxious girlie’ and how to better deal with anxiety, I spoke to psychotherapist, Helen Wells, about ...

In order to obsess over what other people think of you, you must assume a few things to be true that are actually impossible.

People who are insecure about their looks, anxious about being in social settings and constantly think they’re being rejected are more likely to use dating apps in a problematic way.

High blood pressure is usually thought of as a problem for the heart, but new research shows it might also affect the way ...

T heir names are unknown but their pain is nonetheless evident. A user on Reddit, a social-media site, was “fairly close to being just another young man that killed himself because of depression”. On ...

SZA struggled with that anxiety as recently as right before the Grand National stadium tour kicked off in April, with the singer telling Roan that she was convinced people would only attend to see ...