Anyone who has ever dealt with anxiety (hiya, same) will know just how easy it is to feel like you’ll be trapped in the spiral of panic and overthinking forever. When an anxiety attack hits, it can ...

New research from UC Davis Health shows that people with anxiety disorders tend to have lower levels of a brain chemical ...

Everyone suffers from some form of anxiety. For the average person, it's simply qualified as stress or everyday worries. For those who suffer from anxiety disorder, however, the commonality of not ...

For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, and engaging with the barrier of a screen are often far more comforting, ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, ...

New findings by French researchers show that the brain devotes more processing resources to social situations that signal threat than those that are benign. The results in the journal eLife may help ...

Most people know that exercise is extremely beneficial for anxiety and depression, but here's a conundrum that no one talks about: Exercise can also be quite triggering for people with anxiety. It's ...

Understanding your anxiety on a deep level is key to managing it. These five life problems are (reasonably) specific to people who have anxious tendencies. I provide some strategies and solutions at ...

Anxiety has always existed on television. It just didn’t always go by that name. In the early days of TV, anxious characters were often exaggerated for laughs: the nosy neighbor, the twitchy sidekick, ...