But while the cuisine in European countries is famously tasty, increasingly people have taken to social media to claim the ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...

When it comes to maintaining weight loss goals or being healthy, carbohydrates are often considered the devil, and pasta is ...

While most Indians consume wheat rotis in major meals, many people often feel bloating and bowel discomfort after having them ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

They became cops, fireman and gangsters and ate well. The Irish (my ancestors) only ate pork, pasta and pots of potatoes, except during the English occupation that lasted for forever, until my ...

When Clare realised that her weight was stopping her living the life she wanted to, she knew she had to make a change. Now ...

EVERY household has its own kitchen staples. From cereal in the morning to pasta for dinner, there are some items that you ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...