Does the excuse "I don't have time to work out" sound familiar? If your answer is a resounding yes, get ready to say goodbye to it forever! We know modern life demands a lot from us, but that doesn't ...

A significant insider transaction involving the exercise of company stock options was reported on April 28, by John L Stauch, President & CEO at Pentair PNR, as per the latest SEC filing.

You don’t need weights to sculpt your arms, shoulders and back—try these exercises for a strong and stable upper body ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

A heavy setback on his first day in the gym almost turned Korey Rowe off exercise for good—but one small step got him back on ...