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My Air Fryer Canned Sardine Cakes are a lighter, lower-oil version of traditional deep-fried sardine fritters. They’re a tasty, high-calcium, omega-3-rich alternative to tuna, and they also happen to ...

An IBS diet generally includes low FODMAP foods, like potatoes, oats, or carrots, and foods with less insoluble fiber. Proper hydration is also important. Foods to avoid can include alcohol, caffeine, ...

EXCLUSIVE Jaws actor, 79, is unrecognizable in LA as he dons a hat teasing his role in iconic film... can you guess who? Gear up for greatness! From the garage to the Grand Prix, here are the 10 ...

The greatest differences between kippers and sardines can be found in their phylogenetic families and the way they’re served as food. Kippers are herring, and they are mainly from the Clupeidae family ...

Have you ever heard of the breathtaking Sardine Run? It’s an incredible spectacle: a single, immense school of sardines that stretches up to seven miles long, two miles wide, and 30 feet deep — making ...

Omega-3s, on the other hand, are found in fish (such as salmon, mackerel, tuna, herring, and sardines), flaxseed, chia seed, walnuts, and plant oils. Inflammation plays a role in the migraine ...

Maximalist puzzle brand Piecework just dropped a collection of linen cocktail napkins in shapes like sardines, tomatoes, pastas, cakes, and flowers. They’re delicate and a little silly with ...

Eating or avoiding certain foods may help manage diarrhea. Foods to eat include bananas and boiled potatoes. Spicy foods and dairy products can worsen symptoms. Diarrhea is a bowel movement that ...

As storms and rising temperatures make the Arabian Sea increasingly unpredictable, fishers along India’s southwest coast are expressing concern over the future of the oil sardine – a long-time ...

Omega-3s are a vital part of the diet: The healthy fats have been shown to help with everything from decreasing risk of heart issues, reducing inflammation, lowering blood pressure and reducing ...