Your bones are the foundation of your body, and taking care of them will allow you to live a strong, independent life.

Sobering figures released by the International Osteoporosis Foundation state that about one in every three women and one in ...

A study reveals that a calorie-restricted Mediterranean diet paired with physical activity preserves bone health in older ...

We explore the current guidance for osteoporosis screening in men, as well as barriers to access for both clinicians and ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Are you suffering from Vitamin D deficiency problem? Here are the top 8 warning signs that your body may send when there is ...

From symptoms and side effects to modern solutions, including expert insights from AlphaMan Clinic, here’s what every man ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

PINK is for girls and blue is for boys, or so the outdated adage goes. But while society might have stereotypes, when it comes to health, your body doesn’t care for them. While some illnesses are ...

NIV Devotions for Men - Week of April 1 Tuesday, 01 April 2025 NIV Devotions for Men - Week of March 25 Tuesday, 25 March 2025 NIV Devotions for Men - Week of March 18 Tuesday, 18 March 2025 NIV ...

Osteogenic loading, also called bone loading, is the process of applying “good” stress to your bones to keep them strong as ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...