Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

Erica Sears fitness journey started with a desire to feel better but transformed her to a dedicated bodybuilder.

Researchers at Flinders University examined 200 popular TikTok videos from hashtags like #fitness and #fittok. Their findings ...

The New York State Education Department's Board of Regents is considering proposals to change graduation requirements and ...

In celebration of World Wellness Weekend, The Antigua and Barbuda Tourism Authority is inviting visitors and locals alike to embrace health, well-being, and min ...

Girls will enjoy free lunch, receive a free T-shirt and swag bag, meet St. Bonaventure female student-athletes, and participate in activities designed to foster teamwork, confidence, and physical ...

Childhood trauma can elevate the risk of developing 20 major diseases later in life, especially for women, a new study shows.

You can win one odd medal in a mega sport event like Olympics, but you cannot join the ranks of great sports nations without ...

Many New Yorkers got their work out on Saturday morning, participating in different fitness classes as part of the first annual NYC Parks Fitness ...

The Western New York Girls in Sports program, a free sports sampling event for girls ages 9-12, is set for 10 a.m. to 1 p.m. Oct. 5 ...

GCC schools launch a self-defence program for girls, featuring martial arts training in karate, taekwondo, and kung fu, aimed at boosting confidence and physical fitness.