Dear President John Dramani Mahama, Accept my congratulations on your emphatic victory in the 2024 presidential election and ...

Ace investigative journalist, Manasseh Azure Awuni has recounted the ordeal he had to go through to do his job under the ...

With the recent surge in popularity of weight loss drugs like Ozempic, altogether called GLP-1s, there has been renewed scientific interest in understanding how our bodies regulate muscle growth.

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.