Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...

Rookie left tackle Olu Fashanu, according to interim head coach Jeff Ulbrich, is being placed on injured reserve with plantar fasciitis in his left foot and that will end his promising season.

Laura Heruska, owner of My Social Spa, shows us how to make a detoxifying scrub, mask and beverage that will get you started ...