Parents know the familiar scene: the school year starts, and your child comes home with sniffles, but prioritizing wellness makes it easier to keep the whole household thriving. That is one reason ...

A warm mug of hot chocolate offers more than just comfort when you are sick. Research indicates cocoa can help regulate your ...

As the weather begins to shift, many people find themselves struggling with seasonal health issues like cold, cough, and flu. The mornings and evenings are turning chilly, while the afternoons remain ...

Mulethi, or licorice root, is a potent herb offering significant benefits during seasonal transitions. Its immune-boosting ...

Rheumatoid arthritis, or RA, is an autoimmune and inflammatory disease that primarily affects joints. The disorder is characterized by warm, painful swelling most commonly in the wrists and hands.

What alternative treatments can I use to escape the colds and flu this winter? I always come down with a bug over Christmas ...

A humble kitchen spice could pack a powerful antiviral punch. Researchers have found that compounds in cardamom seeds can ...