A funny video of a baby named Thea taking a nap in the most hilariously spooky way has grabbed the attention of many on the ...

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

KL Rahul, who recently welcomed a baby girl with his wife, Athiya Shetty, shared an update about the little one during a ...

The study, published today in the journal Frontiers in Psychiatry, found that each additional hour of screen time before bed is linked with a 59 percent increased risk of insomnia and a 24-minute ...

“However, little is known about how changes in sleep and cognition are connected over time and how these changes relate to dementia risk in the later decades of life. “Our study found that ...

The best baby monitors not only let caregivers know when their baby wakes up from a nap, but can also provide ... and it took a longer than average amount of time to set up the mobile app.

These may include sleep disorders, such as insomnia or sleep apnea, and medical conditions. The best time to nap will vary based on your work schedule, sleep-wake cycle and preferences.

Napping at the wrong time or for too long may actually do more harm than good. If you find yourself waking up after a nap feeling worse or find it hard to fall asleep at night following a nap ...

To find the best CBD for sleep, we tested over 100 CBD oils ... and it seems to do the trick every time!” Tester Christy Snyder reports the taste is tropical, but that it still does have ...

Scientists recorded rig sharks producing sounds—potentially with their teeth. The clip is thought to be the first documentation of its kind. Paul Caiger / University of Auckland Scientists have ...

However, many of us don't sleep enough. Here's what to know about napping and the best time to take one. Naps can help make up for lost sleep and keep us healthy, when done correctly. The timing ...