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Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.
Vitamin deficiencies often go unnoticed. These deficiencies impact energy, mental health and immunity. Constant fatigue ...
Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.
Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson ...
Vitamin D deficiency is fairly common and many people don't feel symptoms even if they're low on it. Your doctor can do a blood test to check your vitamin D level.
According to the NIH, obvious symptoms of vitamin C deficiency only occur when a person’s vitamin C intake falls below 10 mg per day for several weeks. This results in scurvy, which is a rare ...
According to ClevelandClinic, Vitamin D deficiency is a widespread global health issue, affecting around 1 billion people worldwide, with 50% of the population experiencing insufficiency.
Because vitamin E primarily supports cell, bone, and nerve health, Pumper explains that a deficiency can cause nerve and muscle damage, which could result in the following symptoms: ...
Because vitamin D deficiency can also present with vague symptoms like pain, lethargy, and irritability, teens who have it could be misdiagnosed with conditions like depression or fibromyalgia (20 ...
If you have a severe vitamin A deficiency, your doctor will likely treat you for several days with high-dose vitamin A supplements. Then, you'll be given lower doses until symptoms such as dry eye ...
Persistent fatigue and weakness can be subtle signs of vitamin A deficiency. This happens because vitamin A supports energy ...