The concept of the “third space”–a social environment separate from home and work–was popularized by sociologist Ray Oldenburg in his 1989 book “The Great Good Place.” ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

A new yoga studio is opening in Rice Village Jan. 24. The details Luxe Yoga is a new yoga studio located on Kirby Drive, next ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Sherman visited Invoke Studio in downtown Indy as it celebrates its 20th anniversary. Founded by Amy Peddycord, who co-owns the studio with Jillian McAfee, Invoke has become the place for yoga, ...

I’ve been noticing quite a few garage renovations on my daily get-me-away-from-my-kids-before-I-implode walks. Makes sense.

Americans for Ben-Gurion University (A4BGU) has appointed Andrea Goren, a third-generation supporter of Ben-Gurion University ...

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

GUILDERLAND, N.Y. ( NEWS10) — Military service members see and experience things that most of us can only imagine. It can make it difficult for veterans to find support when they return home. A local ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Hèlsa Thompson, founder of a Cedar Hill-based yoga and meditation studio, said her journey to mindfulness began out of ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...